The Fiber35 Diet Book. The New York Times' best-selling weight
is chock full of high-fiber tips, tools, recipes, meal plans and more. Read the
introductory chapter right now.
Brenda Watson’s Fiber35 DVD. Brenda’s popular PBS special takes
you through the basics of
high-fiber weight loss.
The Fiber35 Diet Essentials Kit. 45 full-color high-fiber recipes
cards, plus an interactive recipe CD! Also includes 26 full-color exercise cards
and exercise poster. View these
great recipes online now.
The Fiber35 Diet Strength Training DVD. Get ready to work out with
Brenda Watson! 26 simple, do-anywhere exercises using lightweight resistant bands.
The Fiber35 Diet Personal Journal. Includes informative fiber questionnaire
and getting started guide, a daily fiber and calorie tracker, a high-fiber foods
list and more.